Hey All! Welcome to the page, glad you stopped by.
My MO for life these days is finding ways to be happy; not just little emotional highs, but genuine, requires-some-discipline-and-work, deep, peaceful happiness. I do a lot of R&D on the subject, and on the request of some family and friends, have decided to share some of my findings.
Some things you can look forward to, should you choose to return and read, will be ways to clean and detox your environment, body, and mind, and some habits and best practices to keep your body and mind as healthy and happy as they can be.
I'm convinced, and have learned through experience, that good health is very closely linked to happiness, so you'll see lots of info about the pursuit of happiness through health. If there's anything you'd like to see more of, or have questions about, please feel free to send me or comment.